Pause Here: A Pausing Point Podcast

Discover "Pause Here", the exclusive podcast series from Pausing Point, where each episode delves into the intricacies of mindfulness, wellness, and the science of serenity. Available first to our app subscribers, this podcast offers a unique blend of expert insights, practical wellness tips, and the soothing, meditative cadence of our counted breathing music.
Whether you’re a mindfulness novice or a seasoned practitioner, “Pause Here” is designed to enhance your understanding and appreciation of a balanced life, all through the power of a simple pause.
Dive into each episode featuring topics that range from deep dives into the physiological benefits of mindful breathing to explorations of the psychological impact of meditation.
Our podcast serves as a bridge between theory and practice, providing you with actionable advice to enhance your daily routine.
Exclusive Echoes: Unlock Early Access
to Mindful Wisdom
As a premium feature of Pausing Point, subscribers gain early access to "Pause Here", receiving new episodes a full month before they’re released on other platforms.
This podcast is more than just a listening experience; it’s a journey into the depths of mindfulness, accompanied by expert guidance and serene soundscapes. Tune in to transform your commute, workout, or quiet moments into opportunities for growth and tranquillity.
Join us on this auditory journey and unlock the full potential of your mental and emotional wellbeing.
Subscribe now to get exclusive access to all episodes of “Pause Here,” and start transforming your everyday moments into pauses filled with peace and insight.
